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Linseed
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Linseed, also known as flaxseed, is grown in temperate climates and is used for many things due to being a fiber crop. Linseed is a powerful superfood rich in omega-3 fatty acids, dietary fiber, and plant-based protein.
They are especially good for improving digestion health and can also help to lower blood cholesterol. These are ideal for smoothies, baking, cereals, and salads. Regular consumption of linseed may reduce inflammation, stabilise blood sugar, and promote radiant skin and hair.
We stock both brown and golden linseed.
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